How

  • Do I have to turn my camera on for online yoga classes?

    Heck no! You are more than welcome to keep your camera and mic off throughout the class. The point of online yoga classes is to meet you where you are at, so we will do just that!

  • What do I need for a class?

    A yoga mat or something to give you a little bit of padding and grip.

    A blanket or a towel.

    Blocks, a box, a stack of books. Anything that will bring the ground closer to you!

    Water.

    Sometimes we will use a strap. A scarf, towel, or dog leash are beautiful options for a strap at home!

    A pillow may also be used for restorative/unwind classes.

    Most importantly, yourself!

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