About Alainnah

Hi, I’m Alainnah — a curious adventurer, playful soul, and lover of all things cozy, colorful, and a little bit magical.

I’m a human, somatic therapist, yoga teacher, and storyteller who’s always finding a way to make a moment silly, create something quirky, and collect the little moments that make life beautiful. My work blends nervous system wisdom, creative expression, and a deep belief in the body’s capacity to heal and guide us home.

This little corner of the internet is a digital scrapbook of sorts — a space for all my adventures and offerings to live together. You’ll find yoga classes that invite you to move with intention (and a bit of play, of course), reflections on healing and being human, curated corners filled with things I’m obsessed with, and snapshots from the road (or the forest, or the mountain, or the couch).

My intention is to offer gentle, joyful invitations to come back to yourself — to find presence, permission, and play in everyday life. Whether it’s through a yoga class, a diary entry, or a silly little insight you didn’t know you needed, I hope you leave here feeling a little more connected to yourself, the people, and the planet you live on.

Thanks for stopping by — I’m so SO glad you are here.

With so much compassion & curiosity,

Alainnah