Join me for community yoga classes that are designed to support your wellness journey in a welcoming and inclusive space. All-levels are welcome.

These classes are donation-based, I believe that everyone should have access to yoga, regardless of your financial situation. If you’re unable to donate financially, I encourage you to contribute an act of service to your community instead!

Come as you are, and leave feeling more centered, grounded, and connected.

Whether you're looking to deepen your practice, address specific physical concerns, or simply enjoy a more personalized approach to yoga, individual yoga instruction offers the space and attention you need to truly connect with your body and mind.

In these one-on-one sessions, we’ll tailor each practice to meet your unique goals, preferences, and needs, allowing for a more focused and transformative experience.

Together, we’ll work at your own pace, exploring breath, movement, and mindfulness to help you find greater balance, flexibility, and inner peace. Perfect for all levels, these sessions are designed to empower you to build a sustainable, meaningful yoga practice that supports your overall well-being.

Are you ready to live a life that feels aligned with your true self? Holistic lifestyle coaching is designed to help you create lasting change by addressing all aspects of your well-being—physical, emotional, mental, and spiritual.

In our sessions, we’ll work together to identify your goals, explore your unique challenges, and develop personalized strategies to support your growth. Whether it’s finding balance in your daily routine, improving self-care practices, or deepening your connection to your purpose, holistic coaching offers practical tools and soulful guidance to help you live more intentionally and with greater clarity.

Through mindful practices, self-reflection, and actionable steps, you’ll be empowered to create a life that nurtures your whole being—mind, body, and spirit.

Whether you're preparing for your wedding day, building connections in your community, or strengthening team bonds at work, I offer personalized group yoga sessions designed to bring everyone together in a meaningful way.

With a focus on relaxation, mindfulness, and connection, these sessions are perfect for bridal parties, community groups, or workplace teams looking to de-stress and build unity.

Reach out today to learn more!